Ministry of AYUSH launches weekly podcast

Why in News?

• Podcast launched by Union AYUSH Minister Prataprao Jadhav through social media.

About Yoga Podcast:-

• Production:-
  • The podcast is produced by New Delhi-based Morarji Desai National Institute of Yoga (MDNIY).
• Objective:
  • To bring the eternal knowledge of yoga to every home and integrate ancient yoga practices with modern lifestyle.
• First Episode:
  • Embark on a transformational journey into the world of yoga.
• Key Features:
  • Insightful discussions
  • Guided yoga practices
  • Expert interviews
• Beneficiary Category:
  • This podcast is designed to be suitable and accessible for people of all ages and backgrounds.

About Yoga:

• Yoga is an ancient Indian physical, mental, and spiritual practice.
• It aims to establish a balance between body, mind, and spirit.
• It is a lifestyle that guides towards physical health, mental peace and self-knowledge.
• There are different types of yoga, which include asanas, pranayama, meditation and sadhana.